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RECOVERY RESOURCES
Explore crisis resources for trauma recovery and healing after VCUG trauma.
IF YOU OR A LOVED ONE IS IN CRISIS OR EXPERIENCING SUICIDAL THOUGHTS, PLEASE CALL THE SUICIDE & CRISIS LIFELINE at 988.
DISCLAIMER: Our organization is not meant to be a substitute for mental health treatment or any other form of healthcare. While we work hard to cultivate a healing and supportive environment for former VCUG patients to connect and recover, our support group facilitators are not licensed professionals. Please seek care from a licensed mental health professional immediately if you're experiencing suicidal thoughts and related issues. We truly care for your well-being and want to make sure you get the appropriate care you need!
CRISIS RESOURCES
​National Sexual Assault Hotline
Emotional support, advice, and crises intervention for survivors of sexual trauma and sexual assault.
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Call 800-656-HOPE (4673)
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Chat online at www.online.rainn.org
Suicide Hotline
If you're struggling with suicidal thoughts or urges, it's crucial to seek support from a licensed professional IMMEDIATELY. There's no shame in needing help - we've ALL been there!
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Call 988
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Call 1-800-273-TALK (8255)
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Visit your nearest emergency room
Domestic Violence Hotline (U.S. & International)
If you or a loved one is experiencing domestic violence, don't hesitate to seek help. Explore a comprehensive list of international domestic violence hotlines or click the button below for immediate support.
Click the red “X” in the upper-right corner or “Escape” button on your keyboard twice at any time to leave TheHotline.org immediately.
An interactive guide to practice radical self care when you need it most.
Survivor-Approved. 100% Free.
This is a free mental health resource designed to provide support and guidance to survivors who are undergoing trauma recovery. This user-friendly guide offers a variety of tools and self-help resources tailored to meet you where you're at in your personal healing journey.
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