HEALING RESOURCES
Explore recommended resources for VCUG trauma recovery.
The Deepest Well
Nadine Burke Harris, MD
Nadine Burke Harris’s revolutionary book The Deepest Well is a must-read for anyone interested in learning more about the lasting impacts of early childhood trauma and adversity on our long-term physical and mental health.
This is a must-read for understanding how trauma affects the body and mind, and provides valuable information on how to heal and reclaim your life.
.png)
Pete Walker's narrative approach is warmly empathetic, accessible, and easy to understand, making it an invaluable resource for anyone recovering from developmental trauma in childhood.
"In this stunning new contribution to her life’s work, Miller not only invites us to confront our own pasts, but reveals how each of us can liberate our present as adults and as parents."
Recommended Reading
​Trauma Through the Child’s Eyes
by Peter A. Levine
​
by David A. Treleaven
​
Trauma-Informed Mindfulness with Teens
by Sam Himelstein
​
Managing the Psychological Impact of Medical Trauma
by Michelle Flaum Hall
​
by Alice Miller​
​
by Richard Schwartz
​
by Bruce Perry and Oprah Winfrey
by Peter A. Levine, PhD & Maggie Phillips, PhD
​
The Myth of Normal
by Gabor Maté
​
The Gift of Fear
by Gavin de Becker
​
You Are Your Own
by Jamie Lee Finch
​
Pure
by Linda Kay Klein
​
The Fabulous Fight or Flights Stress System
by Jennifer Lefebre
​
by Margaret M. Holmes
Resources for Domestic Violence
After having their bodily autonomy stripped away in early childhood, VCUG survivors are often more susceptible to abuse. If you or a loved one is experiencing domestic violence, click below to explore a comprehensive list of international domestic violence resources.